Dry hair is a common clinical condition that causes a lot of discomfort for those who experience it. When hair is dry, the top concern is what to do with dry hair. However, understanding the causes of dry hair plays an important role in preventing and improving hair quality.
1. Common causes of dry hair
Dry hair is caused by the scalp not producing enough oil to moisturize the hair or the hair losing moisture. Hair does not have the ability to naturally lubricate itself. The amount of oil secreted from the roots plays a role in moisturizing the hair and making it look shiny.
- Using a lot of strong detergents or using them multiple times causes the natural oils in the hair to not be protected.
- Blow-drying your hair too often, especially when using hair styling products that contain alcohol.
- Use regular hair stylers such as hair straighteners or curling irons.
- Hair is exposed to sunlight, wind or arid air.
- Using many chemicals that are harmful to hair such as dyes, perms,…
2. What to do with hair dryness?
Some simple solutions to help protect hair from dryness include:
- Wash your hair less. Hair should be washed clean of dirt once or twice a week instead of every day as many people do. In addition, when you no longer wash your hair regularly, the frequency of hair drying and styling also decreases.
- Use gentle shampoos specifically designed for arid hair because they will have fewer chemical ingredients that dry out hair.
- Use hair chemicals that do not contain alcohol.
- After using shampoo, use moisturizing conditioner. Moisturizing conditioner will help protect the cuticle and retain the hair’s natural oils.
- Massage your scalp with coconut oil or jojoba oil.
After trying all the above methods, if your arid hair condition does not improve, you should seek advice from a hair stylist for advice on other specialized treatments. In addition, if dry hair appears along with other symptoms such as fatigue, poor cold tolerance, weak limbs or hair loss, the patient should see a doctor to rule out other possible systemic diseases.
Source: Webmd.com